{"id":57621,"date":"2022-02-08T10:40:17","date_gmt":"2022-02-08T09:40:17","guid":{"rendered":"https:\/\/happyvetproject.org\/vet-yogi\/yoga-en-silla\/"},"modified":"2023-02-22T11:52:21","modified_gmt":"2023-02-22T10:52:21","slug":"yoga-en-silla","status":"publish","type":"page","link":"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/","title":{"rendered":"Yoga en silla"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"57621\" class=\"elementor elementor-57621 elementor-51885\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ce3a684 category-picto-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ce3a684\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-681fd1d8\" data-id=\"681fd1d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-343eafe6 category-picto elementor-widget elementor-widget-image\" data-id=\"343eafe6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/happyvetproject.org\/body-vet\/vet-yogi\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"92\" height=\"92\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/04\/happy-vet-project-vet-yogi.png\" class=\"attachment-full size-full wp-image-52388\" alt=\"happy vet project vet yogi\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96fdd79 category-picto elementor-widget elementor-widget-image\" data-id=\"96fdd79\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/elementor\/thumbs\/icon02-q3hpvo06szdg8mpyprapoqffc1goj25g9s89smsryw.png\" title=\"icon02\" alt=\"icon02\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14046551 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14046551\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2aa23341\" data-id=\"2aa23341\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-187182ba elementor-widget elementor-widget-shortcode\" data-id=\"187182ba\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"facetwp-template\" data-name=\"chair_yoga\"><div class=\"fwpl-layout el-73qn1l\"><div class=\"fwpl-result r1\"><div class=\"fwpl-row el-rvkos\"><div class=\"fwpl-col fwpl-col el-ktbg3i\"><div class=\"fwpl-item el-nphiho item-image\"><a href=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-silla-posturas-sentadas-1-de-3\/\"><img width=\"392\" height=\"256\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-chair-yoga-sitting-poses-1-of-3.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-chair-yoga-sitting-poses-1-of-3.jpg 392w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-chair-yoga-sitting-poses-1-of-3-300x196.jpg 300w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/a><\/div><div class=\"fwpl-item el-7bnpo item-duration\">8 min<\/div><div class=\"fwpl-item el-yo4in item-title title-uppercase\"><a href=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-silla-posturas-sentadas-1-de-3\/\">Yoga en silla:  posturas sentadas (1 de 3)<\/a><\/div><div class=\"fwpl-item el-bqyisb item-degree is-empty\"><\/div><div class=\"fwpl-item el-1wwb1o item-excerpt\">En esta serie nos centraremos en la comodidad y la forma anat\u00f3mica de las posturas para eliminar las variables que pueden representar un obst\u00e1culo, as\u00ed como para favorecer una respiraci\u00f3n segura y libre. Solo necesitar\u00e1s la t\u00edpica silla s\u00f3lida, un poco de espacio, almohadas, una cuerda (opcional), algo de m\u00fasica o, si quieres establecer una conexi\u00f3n m\u00e1s profunda con el sonido de tu respiraci\u00f3n, un ambiente totalmente silencioso. Este es el primer v\u00eddeo de una serie de tres.<\/div><\/div><\/div><\/div><div class=\"fwpl-result r2\"><div class=\"fwpl-row el-rvkos\"><div class=\"fwpl-col fwpl-col el-ktbg3i\"><div class=\"fwpl-item el-nphiho item-image\"><a href=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-silla-posturas-de-pie-2-de-3\/\"><img width=\"392\" height=\"256\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-chair-yoga-sitting-poses-2-of-3.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-chair-yoga-sitting-poses-2-of-3.jpg 392w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-chair-yoga-sitting-poses-2-of-3-300x196.jpg 300w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/a><\/div><div class=\"fwpl-item el-7bnpo item-duration\">8 min<\/div><div class=\"fwpl-item el-yo4in item-title title-uppercase\"><a href=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-silla-posturas-de-pie-2-de-3\/\">Yoga en silla:  posturas de pie (2 de 3)<\/a><\/div><div class=\"fwpl-item el-bqyisb item-degree is-empty\"><\/div><div class=\"fwpl-item el-1wwb1o item-excerpt\">En esta serie nos centraremos en la comodidad y la forma anat\u00f3mica de las posturas para eliminar las variables que pueden representar un obst\u00e1culo, as\u00ed como para favorecer una respiraci\u00f3n segura y libre. Solo necesitar\u00e1s la t\u00edpica silla s\u00f3lida, un poco de espacio, almohadas, una cuerda (opcional), algo de m\u00fasica o, si quieres establecer una conexi\u00f3n m\u00e1s profunda con el sonido de tu respiraci\u00f3n, un ambiente totalmente silencioso. Este es el segundo v\u00eddeo de una serie de tres.<\/div><\/div><\/div><\/div><div class=\"fwpl-result r3\"><div class=\"fwpl-row el-rvkos\"><div class=\"fwpl-col fwpl-col el-ktbg3i\"><div class=\"fwpl-item el-nphiho item-image\"><a href=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-silla-posturas-en-suelo-3-de-3\/\"><img width=\"392\" height=\"256\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-chair-yoga-sitting-poses-3-of-3.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-chair-yoga-sitting-poses-3-of-3.jpg 392w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-chair-yoga-sitting-poses-3-of-3-300x196.jpg 300w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/a><\/div><div class=\"fwpl-item el-7bnpo item-duration\">8 min<\/div><div class=\"fwpl-item el-yo4in item-title title-uppercase\"><a href=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-silla-posturas-en-suelo-3-de-3\/\">Yoga en silla:  posturas en suelo (3 de 3)<\/a><\/div><div class=\"fwpl-item el-bqyisb item-degree is-empty\"><\/div><div class=\"fwpl-item el-1wwb1o item-excerpt\">En esta serie nos centraremos en la comodidad y la forma anat\u00f3mica de las posturas para eliminar las variables que pueden representar un obst\u00e1culo, as\u00ed como para favorecer una respiraci\u00f3n segura y libre. Solo necesitar\u00e1s la t\u00edpica silla s\u00f3lida, un poco de espacio, almohadas, una cuerda (opcional), algo de m\u00fasica o, si quieres establecer una conexi\u00f3n m\u00e1s profunda con el sonido de tu respiraci\u00f3n, un ambiente totalmente silencioso. Este es el tercer v\u00eddeo de una serie de tres.<\/div><\/div><\/div><\/div><\/div>\n<style>\n.fwpl-layout, .fwpl-row {\n    display: grid;\n}\n.fwpl-layout.el-73qn1l {\n    grid-template-columns: repeat(3, 1fr);\n    grid-gap: 10px;\n}\n.fwpl-row.el-rvkos {\n    grid-template-columns: 1fr;\n}\n<\/style>\n<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>8 minYoga en silla: posturas sentadas (1 de 3)En esta serie nos centraremos en la comodidad y la forma anat\u00f3mica de las posturas para eliminar las variables que pueden representar un obst\u00e1culo, as\u00ed como para favorecer una respiraci\u00f3n segura y libre. Solo necesitar\u00e1s la t\u00edpica silla s\u00f3lida, un poco de espacio, almohadas, una cuerda (opcional),&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":57600,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga en silla - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga en silla - HappyVetProject\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyVetProject\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-22T10:52:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/04\/happy-vet-project-vet-yogi.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/\",\"url\":\"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/\",\"name\":\"Yoga en silla - HappyVetProject\",\"isPartOf\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/#website\"},\"datePublished\":\"2022-02-08T09:40:17+00:00\",\"dateModified\":\"2023-02-22T10:52:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/happyvetproject.org\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BODY VET\",\"item\":\"https:\/\/happyvetproject.org\/es\/body-vet\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"VET YOGI\",\"item\":\"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Yoga en silla\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#website\",\"url\":\"https:\/\/happyvetproject.org\/es\/\",\"name\":\"HappyVetProject\",\"description\":\"Burnout antidotes for vets\",\"publisher\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/happyvetproject.org\/es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#organization\",\"name\":\"HappyVetProject\",\"url\":\"https:\/\/happyvetproject.org\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/happyvet-logo.png\",\"contentUrl\":\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/happyvet-logo.png\",\"width\":123,\"height\":150,\"caption\":\"HappyVetProject\"},\"image\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga en silla - HappyVetProject","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/","og_locale":"es_ES","og_type":"article","og_title":"Yoga en silla - HappyVetProject","og_url":"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/","og_site_name":"HappyVetProject","article_modified_time":"2023-02-22T10:52:21+00:00","og_image":[{"url":"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/04\/happy-vet-project-vet-yogi.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/","url":"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/","name":"Yoga en silla - HappyVetProject","isPartOf":{"@id":"https:\/\/happyvetproject.org\/es\/#website"},"datePublished":"2022-02-08T09:40:17+00:00","dateModified":"2023-02-22T10:52:21+00:00","breadcrumb":{"@id":"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/yoga-en-silla\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/happyvetproject.org\/es\/"},{"@type":"ListItem","position":2,"name":"BODY VET","item":"https:\/\/happyvetproject.org\/es\/body-vet\/"},{"@type":"ListItem","position":3,"name":"VET YOGI","item":"https:\/\/happyvetproject.org\/es\/body-vet\/vet-yogi\/"},{"@type":"ListItem","position":4,"name":"Yoga en silla"}]},{"@type":"WebSite","@id":"https:\/\/happyvetproject.org\/es\/#website","url":"https:\/\/happyvetproject.org\/es\/","name":"HappyVetProject","description":"Burnout antidotes for vets","publisher":{"@id":"https:\/\/happyvetproject.org\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happyvetproject.org\/es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/happyvetproject.org\/es\/#organization","name":"HappyVetProject","url":"https:\/\/happyvetproject.org\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/happyvetproject.org\/es\/#\/schema\/logo\/image\/","url":"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/happyvet-logo.png","contentUrl":"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/happyvet-logo.png","width":123,"height":150,"caption":"HappyVetProject"},"image":{"@id":"https:\/\/happyvetproject.org\/es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/pages\/57621"}],"collection":[{"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/comments?post=57621"}],"version-history":[{"count":0,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/pages\/57621\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/pages\/57600"}],"wp:attachment":[{"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/media?parent=57621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}