{"id":57617,"date":"2022-02-08T10:37:29","date_gmt":"2022-02-08T09:37:29","guid":{"rendered":"https:\/\/happyvetproject.org\/sin-categorizar\/modo-cirugia\/"},"modified":"2023-03-13T12:50:30","modified_gmt":"2023-03-13T11:50:30","slug":"yoga-en-el-quirofano","status":"publish","type":"post","link":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/","title":{"rendered":"Yoga en el quir\u00f3fano"},"content":{"rendered":"\n<p>Ahora que ya vas a lavarte las manos y a quitarte el gorro, puedes empezar a pensar en otras cosas. Bastante has tenido con preocuparte de la camada que has tra\u00eddo al mundo este mediod\u00eda en una ces\u00e1rea de urgencia y que, c\u00f3mo no, surgi\u00f3 de forma repentina tras una larga cirug\u00eda que te llev\u00f3 toda la ma\u00f1ana. La adopci\u00f3n de malas posturas durante periodos de tiempo prolongados, el hecho de cargar con todo el peso de los pacientes anestesiados, la tensi\u00f3n corporal continua, etc., pueden generar sensaci\u00f3n de rigidez y hormigueo en ciertos m\u00fasculos y, a largo plazo, podr\u00edan desencadenar lesiones m\u00e1s severas. Busca un lugar con luz tenue (como la sala de radiograf\u00edas o de ecograf\u00edas, por ejemplo) y cierra los ojos un momento. Si todav\u00eda te sientes con un elevado nivel de agitaci\u00f3n, prueba a hacer primero los ejercicios de la secci\u00f3n \u00abYoga en la Cl\u00ednica\u00bb para relajarte. Es posible que sientas pesadez en el cuerpo, as\u00ed que busca una silla c\u00f3moda y si\u00e9ntate en ella. Tambi\u00e9n puedes disfrutar de unos minutos de aire libre para sentir el sol en la cara unos instantes. Por \u00faltimo, no te olvides de alimentarte correctamente y beber suficiente agua.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"VET YOGI - CLINICS&#039; YOGA: Surgery Mode\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/snFLW5AZPjc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"466\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/aviso_yoga.jpg\" alt=\"\" class=\"wp-image-58911\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/aviso_yoga.jpg 450w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/aviso_yoga-290x300.jpg 290w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><\/div>\n\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/3W5Ksw8990oLV3hGgMvFzo?utm_source=generator&amp;theme=0\" width=\"100%\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n\n\n<p><iframe loading=\"lazy\" style=\"border-radius: 12px;\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/07t3GQm7ViZN7xfYG69TZg?utm_source=generator\" width=\"100%\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ahora que ya vas a lavarte las manos y a quitarte el gorro, puedes empezar a pensar en otras cosas. Bastante has tenido con preocuparte de la camada que has tra\u00eddo al mundo este mediod\u00eda en una ces\u00e1rea de urgencia y que, c\u00f3mo no, surgi\u00f3 de forma repentina tras una larga cirug\u00eda que te llev\u00f3 toda la ma\u00f1ana. La adopci\u00f3n de malas posturas durante periodos de tiempo prolongados, el hecho de cargar con todo el peso de los pacientes anestesiados, la tensi\u00f3n corporal continua, etc., pueden generar sensaci\u00f3n de rigidez y hormigueo en ciertos m\u00fasculos y, a largo plazo, podr\u00edan desencadenar lesiones m\u00e1s severas. Busca un lugar con luz tenue (como la sala de radiograf\u00edas o de ecograf\u00edas, por ejemplo) y cierra los ojos un momento. Si todav\u00eda te sientes con un elevado nivel de agitaci\u00f3n, prueba a hacer primero los ejercicios de la secci\u00f3n \u00abModo consulta\u00bb para relajarte. Es posible que sientas pesadez en el cuerpo, as\u00ed que busca una silla c\u00f3moda y si\u00e9ntate en ella. Tambi\u00e9n puedes disfrutar de unos minutos de aire libre para sentir el sol en la cara unos instantes. Por \u00faltimo, no te olvides de alimentarte correctamente y beber suficiente agua.<\/p>\n","protected":false},"author":6,"featured_media":55892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[140,139],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga en el quir\u00f3fano - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga en el quir\u00f3fano - HappyVetProject\" \/>\n<meta property=\"og:description\" content=\"Ahora que ya vas a lavarte las manos y a quitarte el gorro, puedes empezar a pensar en otras cosas. Bastante has tenido con preocuparte de la camada que has tra\u00eddo al mundo este mediod\u00eda en una ces\u00e1rea de urgencia y que, c\u00f3mo no, surgi\u00f3 de forma repentina tras una larga cirug\u00eda que te llev\u00f3 toda la ma\u00f1ana. La adopci\u00f3n de malas posturas durante periodos de tiempo prolongados, el hecho de cargar con todo el peso de los pacientes anestesiados, la tensi\u00f3n corporal continua, etc., pueden generar sensaci\u00f3n de rigidez y hormigueo en ciertos m\u00fasculos y, a largo plazo, podr\u00edan desencadenar lesiones m\u00e1s severas. Busca un lugar con luz tenue (como la sala de radiograf\u00edas o de ecograf\u00edas, por ejemplo) y cierra los ojos un momento. Si todav\u00eda te sientes con un elevado nivel de agitaci\u00f3n, prueba a hacer primero los ejercicios de la secci\u00f3n \u00abModo consulta\u00bb para relajarte. Es posible que sientas pesadez en el cuerpo, as\u00ed que busca una silla c\u00f3moda y si\u00e9ntate en ella. Tambi\u00e9n puedes disfrutar de unos minutos de aire libre para sentir el sol en la cara unos instantes. Por \u00faltimo, no te olvides de alimentarte correctamente y beber suficiente agua.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyVetProject\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-08T09:37:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-13T11:50:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-surgery-mode.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"392\" \/>\n\t<meta property=\"og:image:height\" content=\"256\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"HappyVet Project\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"HappyVet Project\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/\"},\"author\":{\"name\":\"HappyVet Project\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#\/schema\/person\/5a9e6e7c9483f5a5cc0fc3429bd66b2d\"},\"headline\":\"Yoga en el quir\u00f3fano\",\"datePublished\":\"2022-02-08T09:37:29+00:00\",\"dateModified\":\"2023-03-13T11:50:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/\"},\"wordCount\":230,\"publisher\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/#organization\"},\"articleSection\":[\"Yoga en la cl\u00ednica\",\"Yoga para vetes\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/\",\"url\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/\",\"name\":\"Yoga en el quir\u00f3fano - HappyVetProject\",\"isPartOf\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/#website\"},\"datePublished\":\"2022-02-08T09:37:29+00:00\",\"dateModified\":\"2023-03-13T11:50:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/happyvetproject.org\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga en el quir\u00f3fano\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#website\",\"url\":\"https:\/\/happyvetproject.org\/es\/\",\"name\":\"HappyVetProject\",\"description\":\"Burnout antidotes for vets\",\"publisher\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/happyvetproject.org\/es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#organization\",\"name\":\"HappyVetProject\",\"url\":\"https:\/\/happyvetproject.org\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/happyvet-logo.png\",\"contentUrl\":\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/happyvet-logo.png\",\"width\":123,\"height\":150,\"caption\":\"HappyVetProject\"},\"image\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#\/schema\/person\/5a9e6e7c9483f5a5cc0fc3429bd66b2d\",\"name\":\"HappyVet Project\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/logo-float.png\",\"contentUrl\":\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/logo-float.png\",\"caption\":\"HappyVet Project\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga en el quir\u00f3fano - HappyVetProject","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/","og_locale":"es_ES","og_type":"article","og_title":"Yoga en el quir\u00f3fano - HappyVetProject","og_description":"Ahora que ya vas a lavarte las manos y a quitarte el gorro, puedes empezar a pensar en otras cosas. Bastante has tenido con preocuparte de la camada que has tra\u00eddo al mundo este mediod\u00eda en una ces\u00e1rea de urgencia y que, c\u00f3mo no, surgi\u00f3 de forma repentina tras una larga cirug\u00eda que te llev\u00f3 toda la ma\u00f1ana. La adopci\u00f3n de malas posturas durante periodos de tiempo prolongados, el hecho de cargar con todo el peso de los pacientes anestesiados, la tensi\u00f3n corporal continua, etc., pueden generar sensaci\u00f3n de rigidez y hormigueo en ciertos m\u00fasculos y, a largo plazo, podr\u00edan desencadenar lesiones m\u00e1s severas. Busca un lugar con luz tenue (como la sala de radiograf\u00edas o de ecograf\u00edas, por ejemplo) y cierra los ojos un momento. Si todav\u00eda te sientes con un elevado nivel de agitaci\u00f3n, prueba a hacer primero los ejercicios de la secci\u00f3n \u00abModo consulta\u00bb para relajarte. Es posible que sientas pesadez en el cuerpo, as\u00ed que busca una silla c\u00f3moda y si\u00e9ntate en ella. Tambi\u00e9n puedes disfrutar de unos minutos de aire libre para sentir el sol en la cara unos instantes. Por \u00faltimo, no te olvides de alimentarte correctamente y beber suficiente agua.","og_url":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/","og_site_name":"HappyVetProject","article_published_time":"2022-02-08T09:37:29+00:00","article_modified_time":"2023-03-13T11:50:30+00:00","og_image":[{"width":392,"height":256,"url":"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-surgery-mode.jpg","type":"image\/jpeg"}],"author":"HappyVet Project","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"HappyVet Project","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/#article","isPartOf":{"@id":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/"},"author":{"name":"HappyVet Project","@id":"https:\/\/happyvetproject.org\/es\/#\/schema\/person\/5a9e6e7c9483f5a5cc0fc3429bd66b2d"},"headline":"Yoga en el quir\u00f3fano","datePublished":"2022-02-08T09:37:29+00:00","dateModified":"2023-03-13T11:50:30+00:00","mainEntityOfPage":{"@id":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/"},"wordCount":230,"publisher":{"@id":"https:\/\/happyvetproject.org\/es\/#organization"},"articleSection":["Yoga en la cl\u00ednica","Yoga para vetes"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/","url":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/","name":"Yoga en el quir\u00f3fano - HappyVetProject","isPartOf":{"@id":"https:\/\/happyvetproject.org\/es\/#website"},"datePublished":"2022-02-08T09:37:29+00:00","dateModified":"2023-03-13T11:50:30+00:00","breadcrumb":{"@id":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/yoga-en-el-quirofano\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/happyvetproject.org\/es\/"},{"@type":"ListItem","position":2,"name":"Yoga en el quir\u00f3fano"}]},{"@type":"WebSite","@id":"https:\/\/happyvetproject.org\/es\/#website","url":"https:\/\/happyvetproject.org\/es\/","name":"HappyVetProject","description":"Burnout antidotes for vets","publisher":{"@id":"https:\/\/happyvetproject.org\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happyvetproject.org\/es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/happyvetproject.org\/es\/#organization","name":"HappyVetProject","url":"https:\/\/happyvetproject.org\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/happyvetproject.org\/es\/#\/schema\/logo\/image\/","url":"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/happyvet-logo.png","contentUrl":"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/happyvet-logo.png","width":123,"height":150,"caption":"HappyVetProject"},"image":{"@id":"https:\/\/happyvetproject.org\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/happyvetproject.org\/es\/#\/schema\/person\/5a9e6e7c9483f5a5cc0fc3429bd66b2d","name":"HappyVet Project","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/happyvetproject.org\/es\/#\/schema\/person\/image\/","url":"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/logo-float.png","contentUrl":"https:\/\/happyvetproject.org\/wp-content\/uploads\/2021\/11\/logo-float.png","caption":"HappyVet Project"}}]}},"_links":{"self":[{"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/posts\/57617"}],"collection":[{"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/comments?post=57617"}],"version-history":[{"count":1,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/posts\/57617\/revisions"}],"predecessor-version":[{"id":58926,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/posts\/57617\/revisions\/58926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/media\/55892"}],"wp:attachment":[{"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/media?parent=57617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/categories?post=57617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyvetproject.org\/es\/wp-json\/wp\/v2\/tags?post=57617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}