{"id":57630,"date":"2022-02-08T10:43:18","date_gmt":"2022-02-08T09:43:18","guid":{"rendered":"https:\/\/happyvetproject.org\/sin-categorizar\/podcast-de-introduccion-a-la-meditacion-y-el-yoga\/"},"modified":"2023-03-10T13:05:45","modified_gmt":"2023-03-10T12:05:45","slug":"podcast-de-introduccion-a-la-meditacion-y-el-yoga","status":"publish","type":"post","link":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/podcast-de-introduccion-a-la-meditacion-y-el-yoga\/","title":{"rendered":"P\u00f3dcast de introducci\u00f3n a la meditaci\u00f3n y el yoga"},"content":{"rendered":"<p>En este p\u00f3dcast de introducci\u00f3n a la meditaci\u00f3n relacionada con el yoga explicaremos los fundamentos psicol\u00f3gicos de este estado mental y las diferentes etapas que se deben aprender y practicar para llegar a utilizarla como una herramienta m\u00e1s en el d\u00eda a d\u00eda. Lo bueno es que, una vez que aprendas la forma de controlar tu mente y tu concentraci\u00f3n, podr\u00e1s mejorar tu t\u00e9cnica poco a poco con el paso del tiempo para disfrutar de una sensaci\u00f3n cada vez m\u00e1s placentera de calma y bienestar.<\/p>\n<p>\u00a0<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/happyvetproject\/embed\/episodes\/MEDITATION-and-YOGA--an-INTRODUCTION-e1dsblk\/a-a7bfkj2\" width=\"400px\" height=\"102px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u00a0<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/3W5Ksw8990oLV3hGgMvFzo?utm_source=generator&#038;theme=0\" width=\"100%\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En este p\u00f3dcast de introducci\u00f3n a la meditaci\u00f3n relacionada con el yoga explicaremos los fundamentos psicol\u00f3gicos de este estado mental y las diferentes etapas que se deben aprender y practicar para llegar a utilizarla como una herramienta m\u00e1s en el d\u00eda a d\u00eda. Lo bueno es que, una vez que aprendas la forma de controlar tu mente y tu concentraci\u00f3n, podr\u00e1s mejorar tu t\u00e9cnica poco a poco con el paso del tiempo para disfrutar de una sensaci\u00f3n cada vez m\u00e1s placentera de calma y bienestar.<\/p>\n","protected":false},"author":6,"featured_media":55862,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[143,139],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u00f3dcast de introducci\u00f3n a la meditaci\u00f3n y el yoga - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/podcast-de-introduccion-a-la-meditacion-y-el-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00f3dcast de introducci\u00f3n a la meditaci\u00f3n y el yoga - HappyVetProject\" \/>\n<meta property=\"og:description\" content=\"En este p\u00f3dcast de introducci\u00f3n a la meditaci\u00f3n relacionada con el yoga explicaremos los fundamentos psicol\u00f3gicos de este estado mental y las diferentes etapas que se deben aprender y practicar para llegar a utilizarla como una herramienta m\u00e1s en el d\u00eda a d\u00eda. Lo bueno es que, una vez que aprendas la forma de controlar tu mente y tu concentraci\u00f3n, podr\u00e1s mejorar tu t\u00e9cnica poco a poco con el paso del tiempo para disfrutar de una sensaci\u00f3n cada vez m\u00e1s placentera de calma y bienestar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/podcast-de-introduccion-a-la-meditacion-y-el-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyVetProject\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-08T09:43:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-10T12:05:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-meditation-and-yoga-an-introduction-podcast.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"392\" \/>\n\t<meta property=\"og:image:height\" content=\"256\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"HappyVet Project\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"HappyVet Project\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/podcast-de-introduccion-a-la-meditacion-y-el-yoga\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/podcast-de-introduccion-a-la-meditacion-y-el-yoga\/\"},\"author\":{\"name\":\"HappyVet Project\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#\/schema\/person\/5a9e6e7c9483f5a5cc0fc3429bd66b2d\"},\"headline\":\"P\u00f3dcast de introducci\u00f3n a la meditaci\u00f3n y el yoga\",\"datePublished\":\"2022-02-08T09:43:18+00:00\",\"dateModified\":\"2023-03-10T12:05:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/podcast-de-introduccion-a-la-meditacion-y-el-yoga\/\"},\"wordCount\":109,\"publisher\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/#organization\"},\"articleSection\":[\"Meditaci\u00f3n\",\"Yoga para vetes\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/podcast-de-introduccion-a-la-meditacion-y-el-yoga\/\",\"url\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/podcast-de-introduccion-a-la-meditacion-y-el-yoga\/\",\"name\":\"P\u00f3dcast de introducci\u00f3n a la meditaci\u00f3n y el yoga - 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