{"id":57642,"date":"2022-03-16T11:40:16","date_gmt":"2022-03-16T10:40:16","guid":{"rendered":"https:\/\/happyvetproject.org\/sin-categorizar\/alivio-de-la-presion\/"},"modified":"2023-03-13T12:48:39","modified_gmt":"2023-03-13T11:48:39","slug":"alivio-de-la-presion","status":"publish","type":"post","link":"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/alivio-de-la-presion\/","title":{"rendered":"Alivio de la presi\u00f3n"},"content":{"rendered":"\n<p>Es posible que en nuestro d\u00eda a d\u00eda como profesionales veterinarios, t\u00e9cnicos, gerentes, etc., debamos enfrentarnos a situaciones de conflicto con propietarios de animales, clientes, compa\u00f1eros, empleados o distribuidores. Por si esto fuera poco, si utilizamos las redes sociales como recurso para nuestra profesi\u00f3n estaremos constantemente en el punto de mira. La sensaci\u00f3n continua de conflicto y tensi\u00f3n en el lugar de trabajo representa un problema muy importante y debemos trabajar de forma activa para tratar de sobrellevar el d\u00eda a d\u00eda de la mejor forma posible. Uno de los recursos que puede ayudarnos a reorientar nuestra atenci\u00f3n hacia nosotros es el yoga. En la conocida expresi\u00f3n \u00abtragarse el orgullo\u00bb, este \u00faltimo se representa como algo f\u00edsico que resulta complicado de engullir, y lo cierto es que todos hemos experimentado en alg\u00fan momento esa angustiosa sensaci\u00f3n que se produce en la zona de la garganta cuando tratamos de contener las l\u00e1grimas o somos v\u00edctimas de alg\u00fan acto profundamente injusto. Ese es el motivo por el que en esta serie de publicaciones trabajaremos sobre la laringe, a trav\u00e9s del sonido, y el psoas il\u00edaco, situado en la zona de la cadera, que est\u00e1n conectados a los procesos psicol\u00f3gicos relacionados con las catecolaminas.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"VET YOGI - CLINICS YOGA: Pression Release\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/duVQa49Y888?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"466\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/aviso_yoga.jpg\" alt=\"\" class=\"wp-image-58911\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/aviso_yoga.jpg 450w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/aviso_yoga-290x300.jpg 290w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><\/div>\n\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/3W5Ksw8990oLV3hGgMvFzo?utm_source=generator&amp;theme=0\" width=\"100%\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es posible que en nuestro d\u00eda a d\u00eda como profesionales veterinarios, t\u00e9cnicos, gerentes, etc., debamos enfrentarnos a situaciones de conflicto con propietarios de animales, clientes, compa\u00f1eros, empleados o distribuidores. Por si esto fuera poco, si utilizamos las redes sociales como recurso para nuestra profesi\u00f3n estaremos constantemente en el punto de mira. La sensaci\u00f3n continua de conflicto y tensi\u00f3n en el lugar de trabajo representa un problema muy importante y debemos trabajar de forma activa para tratar de sobrellevar el d\u00eda a d\u00eda de la mejor forma posible. Uno de los recursos que puede ayudarnos a reorientar nuestra atenci\u00f3n hacia nosotros es el yoga.<\/p>\n","protected":false},"author":6,"featured_media":55872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[140,139],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alivio de la presi\u00f3n - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/alivio-de-la-presion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alivio de la presi\u00f3n - HappyVetProject\" \/>\n<meta property=\"og:description\" content=\"Es posible que en nuestro d\u00eda a d\u00eda como profesionales veterinarios, t\u00e9cnicos, gerentes, etc., debamos enfrentarnos a situaciones de conflicto con propietarios de animales, clientes, compa\u00f1eros, empleados o distribuidores. Por si esto fuera poco, si utilizamos las redes sociales como recurso para nuestra profesi\u00f3n estaremos constantemente en el punto de mira. La sensaci\u00f3n continua de conflicto y tensi\u00f3n en el lugar de trabajo representa un problema muy importante y debemos trabajar de forma activa para tratar de sobrellevar el d\u00eda a d\u00eda de la mejor forma posible. Uno de los recursos que puede ayudarnos a reorientar nuestra atenci\u00f3n hacia nosotros es el yoga.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/alivio-de-la-presion\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyVetProject\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-16T10:40:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-13T11:48:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/03\/happy-vet-yogi-pression-release-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"392\" \/>\n\t<meta property=\"og:image:height\" content=\"256\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"HappyVet Project\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"HappyVet Project\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/alivio-de-la-presion\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/alivio-de-la-presion\/\"},\"author\":{\"name\":\"HappyVet Project\",\"@id\":\"https:\/\/happyvetproject.org\/es\/#\/schema\/person\/5a9e6e7c9483f5a5cc0fc3429bd66b2d\"},\"headline\":\"Alivio de la presi\u00f3n\",\"datePublished\":\"2022-03-16T10:40:16+00:00\",\"dateModified\":\"2023-03-13T11:48:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/alivio-de-la-presion\/\"},\"wordCount\":235,\"publisher\":{\"@id\":\"https:\/\/happyvetproject.org\/es\/#organization\"},\"articleSection\":[\"Yoga en la cl\u00ednica\",\"Yoga para vetes\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/alivio-de-la-presion\/\",\"url\":\"https:\/\/happyvetproject.org\/es\/yoga-para-vetes\/alivio-de-la-presion\/\",\"name\":\"Alivio de la presi\u00f3n - 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