{"id":56923,"date":"2022-02-08T10:42:08","date_gmt":"2022-02-08T09:42:08","guid":{"rendered":"https:\/\/happyvetproject.org\/vet-yogi\/meditation\/"},"modified":"2023-02-22T11:53:01","modified_gmt":"2023-02-22T10:53:01","slug":"meditation","status":"publish","type":"page","link":"https:\/\/happyvetproject.org\/fr\/body-vet\/vet-yogi\/meditation\/","title":{"rendered":"M\u00e9ditation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"56923\" class=\"elementor elementor-56923 elementor-51887\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b83a7f category-picto-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b83a7f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ca6054d\" data-id=\"6ca6054d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ea8285b category-picto elementor-widget elementor-widget-image\" data-id=\"2ea8285b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/happyvetproject.org\/body-vet\/vet-yogi\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"92\" height=\"92\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/04\/happy-vet-project-vet-yogi.png\" class=\"attachment-full size-full wp-image-52388\" alt=\"happy vet project vet yogi\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4474758 category-picto elementor-widget elementor-widget-image\" data-id=\"4474758\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/elementor\/thumbs\/icon04-q3hpvo06szdg8mpyprapoqffc1goj25g9s89smsryw.png\" title=\"icon04\" alt=\"icon04\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-283e74c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"283e74c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a414722\" data-id=\"4a414722\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dfcd976 elementor-widget elementor-widget-shortcode\" data-id=\"7dfcd976\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"facetwp-template\" data-name=\"meditation\"><div class=\"fwpl-layout el-v3fp2\"><div class=\"fwpl-result r1\"><div class=\"fwpl-row el-r084h8\"><div class=\"fwpl-col fwpl-col el-dkl38f\"><div class=\"fwpl-item el-74r1fo item-image\"><a href=\"https:\/\/happyvetproject.org\/fr\/vet-yogi\/meditation-guidee-videocast-sankalpa-dharma\/\"><img width=\"392\" height=\"256\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-guided-meditation-sankalpa-dharma-videocast.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-guided-meditation-sankalpa-dharma-videocast.jpg 392w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-guided-meditation-sankalpa-dharma-videocast-300x196.jpg 300w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/a><\/div><div class=\"fwpl-item el-2fhus7 item-duration\">14 min.<\/div><div class=\"fwpl-item el-gtpn3c item-title title-uppercase\"><a href=\"https:\/\/happyvetproject.org\/fr\/vet-yogi\/meditation-guidee-videocast-sankalpa-dharma\/\">M\u00c9DITATION GUID\u00c9E : VID\u00c9OCAST SANKALPA-DHARMA<\/a><\/div><div class=\"fwpl-item el-q0t60g item-degree is-empty\"><\/div><div class=\"fwpl-item el-5d5kt item-excerpt\">Parfois, le monde ext\u00e9rieur ne comprend pas exactement pourquoi le personnel v\u00e9t\u00e9rinaire est si stress\u00e9, lui qui exerce une profession si noble et si belle. Soigner et gu\u00e9rir est une fa\u00e7on unique d'interpr\u00e9ter le monde ext\u00e9rieur et d'entrer en relation avec lui, mais cela \u00e9puise tellement les professionnels de la sant\u00e9 que le burn-out est \u00e0 envisager. Un \u00e9tat mental malsain d'une partie du collectif des v\u00e9t\u00e9rinaires est, comme nous le savons, un probl\u00e8me que nous \u00e9vitons d'aborder, mais surtout... que nous n'avons pas la capacit\u00e9 de reconna\u00eetre et de pr\u00e9venir, avec les cons\u00e9quences que nous connaissons tous. Gr\u00e2ce \u00e0 cette m\u00e9ditation simple mais puissante \u00e0 perfectionner de fa\u00e7on r\u00e9p\u00e9t\u00e9e pour la connaissance de soi et la motivation, Cris vous invite \u00e0 reconna\u00eetre vos luttes en les alignant sur vos valeurs, vos besoins et vos talents, et \u00e0 devenir une version plus \u00e9quilibr\u00e9e de vous-m\u00eame. Utilisez-la chaque fois que vous commencez un nouveau projet, ou si vous vous sentez bloqu\u00e9 et malheureux, si vous vous sentez perdu ou si vous envisagez simplement diff\u00e9rentes options pour l'avenir.<\/div><\/div><\/div><\/div><div class=\"fwpl-result r2\"><div class=\"fwpl-row el-r084h8\"><div class=\"fwpl-col fwpl-col el-dkl38f\"><div class=\"fwpl-item el-74r1fo item-image\"><a href=\"https:\/\/happyvetproject.org\/fr\/vet-yogi\/meditation-et-yoga-un-podcast-dintroduction\/\"><img width=\"392\" height=\"256\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-meditation-and-yoga-an-introduction-podcast.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-meditation-and-yoga-an-introduction-podcast.jpg 392w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-meditation-and-yoga-an-introduction-podcast-300x196.jpg 300w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/a><\/div><div class=\"fwpl-item el-2fhus7 item-duration\">11 min.<\/div><div class=\"fwpl-item el-gtpn3c item-title title-uppercase\"><a href=\"https:\/\/happyvetproject.org\/fr\/vet-yogi\/meditation-et-yoga-un-podcast-dintroduction\/\">M\u00e9ditation et yoga, un podcast d'introduction<\/a><\/div><div class=\"fwpl-item el-q0t60g item-degree is-empty\"><\/div><div class=\"fwpl-item el-5d5kt item-excerpt\">Dans ce podcast d'introduction \u00e0 la m\u00e9ditation en relation avec le yoga, nous expliquons les bases physiologiques de cet \u00e9tat mental et les diff\u00e9rentes \u00e9tapes qu'il faut apprendre et pratiquer pour l'utiliser comme outil quotidien. La bonne nouvelle est qu'une fois que vous avez compris comment contr\u00f4ler votre esprit et vous concentrer, c'est une technique que vous pouvez am\u00e9liorer et perfectionner avec le temps pour vous apporter beaucoup de bien, de calme et de bien-\u00eatre.<\/div><\/div><\/div><\/div><\/div>\n<style>\n.fwpl-layout, .fwpl-row {\n    display: grid;\n}\n.fwpl-layout.el-v3fp2 {\n    grid-template-columns: repeat(3, 1fr);\n    grid-gap: 10px;\n}\n.fwpl-row.el-r084h8 {\n    grid-template-columns: 1fr;\n}\n<\/style>\n<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>14 min.M\u00c9DITATION GUID\u00c9E : VID\u00c9OCAST SANKALPA-DHARMAParfois, le monde ext\u00e9rieur ne comprend pas exactement pourquoi le personnel v\u00e9t\u00e9rinaire est si stress\u00e9, lui qui exerce une profession si noble et si belle. Soigner et gu\u00e9rir est une fa\u00e7on unique d&rsquo;interpr\u00e9ter le monde ext\u00e9rieur et d&rsquo;entrer en relation avec lui, mais cela \u00e9puise tellement les professionnels de la&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":56898,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e9ditation - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/fr\/body-vet\/vet-yogi\/meditation\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9ditation - HappyVetProject\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyvetproject.org\/fr\/body-vet\/vet-yogi\/meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyVetProject\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-22T10:53:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/04\/happy-vet-project-vet-yogi.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyvetproject.org\/fr\/body-vet\/vet-yogi\/meditation\/\",\"url\":\"https:\/\/happyvetproject.org\/fr\/body-vet\/vet-yogi\/meditation\/\",\"name\":\"M\u00e9ditation - 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