{"id":56854,"date":"2022-01-04T16:03:00","date_gmt":"2022-01-04T15:03:00","guid":{"rendered":"https:\/\/happyvetproject.org\/non-classifiee\/end-your-day-yoga\/"},"modified":"2023-03-10T12:43:30","modified_gmt":"2023-03-10T11:43:30","slug":"end-your-day-yoga","status":"publish","type":"post","link":"https:\/\/happyvetproject.org\/fr\/vet-yogi\/end-your-day-yoga\/","title":{"rendered":"End your Day Yoga"},"content":{"rendered":"<p>Vous avez eu une journ\u00e9e vraiment mouvement\u00e9e : vous pencher, vous lever, soulever et retenir des chiens forts et lourds, courir apr\u00e8s des chats derri\u00e8re le bureau, faire de longues proc\u00e9dures ou rester assis devant l&rsquo;ordinateur pendant des heures. Vous avez d\u00e9plac\u00e9 votre centre de gravit\u00e9 des milliers de fois sans vous rendre compte de l&rsquo;\u00e9tirement ou de la contraction n\u00e9faste de certains muscles. Vous connaissez cela ? Cette s\u00e9quence de 7 minutes a pour but de vous donner une sensation de \u00ab\u00a0retour \u00e0 la maison\u00a0\u00bb, c&rsquo;est-\u00e0-dire que vous allez retrouver votre moi int\u00e9rieur, un peu comme si vous ramassiez les morceaux qui ont \u00e9t\u00e9 laiss\u00e9s dans la pr\u00e9cipitation. Vous serez \u00e0 la recherche du centre et de l&rsquo;enracinement, de la sym\u00e9trie et de l&rsquo;\u00e9quilibre. Pr\u00e9parez-vous et prenez un coussin !<\/p>\n<p>\u00a0<\/p>\n<p><iframe loading=\"lazy\" title=\"HAPPY VET PROJECT - HOME YOGA: End your Day\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/x2gfZeQ07_A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-58727 size-full\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/avertissement_yoga.jpg\" alt=\"\" width=\"450\" height=\"466\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/avertissement_yoga.jpg 450w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/avertissement_yoga-290x300.jpg 290w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/3W5Ksw8990oLV3hGgMvFzo?utm_source=generator&#038;theme=0\" width=\"100%\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette s\u00e9quence de 7 minutes a pour but de vous donner une sensation de \u00ab\u00a0retour \u00e0 la maison\u00a0\u00bb, c&rsquo;est-\u00e0-dire que vous allez retrouver votre moi int\u00e9rieur, un peu comme si vous ramassiez les morceaux qui ont \u00e9t\u00e9 laiss\u00e9s dans la pr\u00e9cipitation. Vous serez \u00e0 la recherche du centre et de l&rsquo;enracinement, de la sym\u00e9trie et de l&rsquo;\u00e9quilibre. Pr\u00e9parez-vous et prenez un coussin !<\/p>\n","protected":false},"author":6,"featured_media":55818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[113],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>End your Day Yoga - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/fr\/vet-yogi\/end-your-day-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"End your Day Yoga - HappyVetProject\" \/>\n<meta property=\"og:description\" content=\"Cette s\u00e9quence de 7 minutes a pour but de vous donner une sensation de \u00ab\u00a0retour \u00e0 la maison\u00a0\u00bb, c&#039;est-\u00e0-dire que vous allez retrouver votre moi int\u00e9rieur, un peu comme si vous ramassiez les morceaux qui ont \u00e9t\u00e9 laiss\u00e9s dans la pr\u00e9cipitation. 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