{"id":56913,"date":"2022-02-08T10:39:41","date_gmt":"2022-02-08T09:39:41","guid":{"rendered":"https:\/\/happyvetproject.org\/non-classifiee\/focus-sur-les-epaules-echauffement-et-placement-des-epaules-1-de-6\/"},"modified":"2023-03-10T12:43:20","modified_gmt":"2023-03-10T11:43:20","slug":"focus-sur-les-epaules-echauffement-et-placement-des-epaules-1-de-6","status":"publish","type":"post","link":"https:\/\/happyvetproject.org\/fr\/vet-yogi\/focus-sur-les-epaules-echauffement-et-placement-des-epaules-1-de-6\/","title":{"rendered":"Focus sur les \u00e9paules : \u00e9chauffement et placement des \u00e9paules (1 de 6)"},"content":{"rendered":"<p>Les \u00e9paules influencent la t\u00eate et le cou, le bas du dos et le bassin, l&rsquo;ouverture de la poitrine, la position des bras, la capacit\u00e9 de courber et d&rsquo;arquer la colonne vert\u00e9brale, la pression et le poids sur les genoux et les chevilles, et m\u00eame la partie des pieds que nous pla\u00e7ons habituellement sur le sol, affectant ainsi notre \u00e9quilibre et notre posture de mani\u00e8re tr\u00e8s significative.<\/p>\n<p>\u00a0<\/p>\n<p><iframe loading=\"lazy\" title=\"VET YOGI - SHOULDER FOCUS (1 of 6)  WARM UP AND SHOULDER PLACEMENT\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/pZyfv-ZZbNc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-58727 size-full\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/avertissement_yoga.jpg\" alt=\"\" width=\"450\" height=\"466\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/avertissement_yoga.jpg 450w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2023\/03\/avertissement_yoga-290x300.jpg 290w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/3W5Ksw8990oLV3hGgMvFzo?utm_source=generator&#038;theme=0\" width=\"100%\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les \u00e9paules influencent la t\u00eate et le cou, le bas du dos et le bassin, l&rsquo;ouverture de la poitrine, la position des bras, la capacit\u00e9 de courber et d&rsquo;arquer la colonne vert\u00e9brale, la pression et le poids sur les genoux et les chevilles, et m\u00eame la partie des pieds que nous pla\u00e7ons habituellement sur le sol, affectant ainsi notre \u00e9quilibre et notre posture de mani\u00e8re tr\u00e8s significative. Il s&rsquo;agit de la vid\u00e9o 1 d&rsquo;une s\u00e9rie de 6.<\/p>\n","protected":false},"author":6,"featured_media":55878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[116,113],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Focus sur les \u00e9paules : \u00e9chauffement et placement des \u00e9paules (1 de 6) - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/fr\/vet-yogi\/focus-sur-les-epaules-echauffement-et-placement-des-epaules-1-de-6\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Focus sur les \u00e9paules : \u00e9chauffement et placement des \u00e9paules (1 de 6) - HappyVetProject\" \/>\n<meta property=\"og:description\" content=\"Les \u00e9paules influencent la t\u00eate et le cou, le bas du dos et le bassin, l&#039;ouverture de la poitrine, la position des bras, la capacit\u00e9 de courber et d&#039;arquer la colonne vert\u00e9brale, la pression et le poids sur les genoux et les chevilles, et m\u00eame la partie des pieds que nous pla\u00e7ons habituellement sur le sol, affectant ainsi notre \u00e9quilibre et notre posture de mani\u00e8re tr\u00e8s significative. 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