{"id":56930,"date":"2022-02-08T10:43:18","date_gmt":"2022-02-08T09:43:18","guid":{"rendered":"https:\/\/happyvetproject.org\/non-classifiee\/meditation-et-yoga-un-podcast-dintroduction\/"},"modified":"2023-03-10T12:43:16","modified_gmt":"2023-03-10T11:43:16","slug":"meditation-et-yoga-un-podcast-dintroduction","status":"publish","type":"post","link":"https:\/\/happyvetproject.org\/fr\/vet-yogi\/meditation-et-yoga-un-podcast-dintroduction\/","title":{"rendered":"M\u00e9ditation et yoga, un podcast d&rsquo;introduction"},"content":{"rendered":"<p>Dans ce podcast d&rsquo;introduction \u00e0 la m\u00e9ditation en relation avec le yoga, nous expliquons les bases physiologiques de cet \u00e9tat mental et les diff\u00e9rentes \u00e9tapes qu&rsquo;il faut apprendre et pratiquer pour l&rsquo;utiliser comme outil quotidien. La bonne nouvelle est qu&rsquo;une fois que vous avez compris comment contr\u00f4ler votre esprit et vous concentrer, c&rsquo;est une technique que vous pouvez am\u00e9liorer et perfectionner avec le temps pour vous apporter beaucoup de bien, de calme et de bien-\u00eatre.<\/p>\n<p>\u00a0<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/happyvetproject\/embed\/episodes\/MEDITATION-and-YOGA--an-INTRODUCTION-e1dsblk\/a-a7bfkj2\" width=\"400px\" height=\"102px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u00a0<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/3W5Ksw8990oLV3hGgMvFzo?utm_source=generator&#038;theme=0\" width=\"100%\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans ce podcast d&rsquo;introduction \u00e0 la m\u00e9ditation en relation avec le yoga, nous expliquons les bases physiologiques de cet \u00e9tat mental et les diff\u00e9rentes \u00e9tapes qu&rsquo;il faut apprendre et pratiquer pour l&rsquo;utiliser comme outil quotidien. La bonne nouvelle est qu&rsquo;une fois que vous avez compris comment contr\u00f4ler votre esprit et vous concentrer, c&rsquo;est une technique que vous pouvez am\u00e9liorer et perfectionner avec le temps pour vous apporter beaucoup de bien, de calme et de bien-\u00eatre.<\/p>\n","protected":false},"author":6,"featured_media":55858,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[118,113],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e9ditation et yoga, un podcast d&#039;introduction - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/fr\/vet-yogi\/meditation-et-yoga-un-podcast-dintroduction\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9ditation et yoga, un podcast d&#039;introduction - HappyVetProject\" \/>\n<meta property=\"og:description\" content=\"Dans ce podcast d&#039;introduction \u00e0 la m\u00e9ditation en relation avec le yoga, nous expliquons les bases physiologiques de cet \u00e9tat mental et les diff\u00e9rentes \u00e9tapes qu&#039;il faut apprendre et pratiquer pour l&#039;utiliser comme outil quotidien. 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