{"id":59077,"date":"2022-02-08T10:42:08","date_gmt":"2022-02-08T09:42:08","guid":{"rendered":"https:\/\/happyvetproject.org\/vet-yogi\/meditazione\/"},"modified":"2023-04-24T07:40:01","modified_gmt":"2023-04-24T06:40:01","slug":"meditazione","status":"publish","type":"page","link":"https:\/\/happyvetproject.org\/it\/body-vet\/vet-yogi\/meditazione\/","title":{"rendered":"Meditazione"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"59077\" class=\"elementor elementor-59077 elementor-51887\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b83a7f category-picto-box elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b83a7f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ca6054d\" data-id=\"6ca6054d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ea8285b category-picto elementor-widget elementor-widget-image\" data-id=\"2ea8285b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/happyvetproject.org\/it\/vet-yogi\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"92\" height=\"92\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/04\/happy-vet-project-vet-yogi.png\" class=\"attachment-full size-full wp-image-55670\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4474758 category-picto elementor-widget elementor-widget-image\" data-id=\"4474758\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/elementor\/thumbs\/icon04-q3hpvo06szdg8mpyprapoqffc1goj25g9s89smsryw.png\" title=\"icon04\" alt=\"icon04\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-283e74c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"283e74c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a414722\" data-id=\"4a414722\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dfcd976 elementor-widget elementor-widget-shortcode\" data-id=\"7dfcd976\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"facetwp-template\" data-name=\"meditation\"><div class=\"fwpl-layout el-v3fp2\"><div class=\"fwpl-result r1\"><div class=\"fwpl-row el-r084h8\"><div class=\"fwpl-col fwpl-col el-dkl38f\"><div class=\"fwpl-item el-74r1fo item-image\"><a href=\"https:\/\/happyvetproject.org\/it\/vet-yogi\/meditazione-guidata-videocast-sankalpa-dharma\/\"><img width=\"392\" height=\"256\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-guided-meditation-sankalpa-dharma-videocast.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-guided-meditation-sankalpa-dharma-videocast.jpg 392w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-guided-meditation-sankalpa-dharma-videocast-300x196.jpg 300w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/a><\/div><div class=\"fwpl-item el-2fhus7 item-duration\">14 min.<\/div><div class=\"fwpl-item el-gtpn3c item-title title-uppercase\"><a href=\"https:\/\/happyvetproject.org\/it\/vet-yogi\/meditazione-guidata-videocast-sankalpa-dharma\/\">MEDITAZIONE GUIDATA: VIDEOCAST SANKALPA-DHARMA<\/a><\/div><div class=\"fwpl-item el-q0t60g item-degree is-empty\"><\/div><div class=\"fwpl-item el-5d5kt item-excerpt\">Talvolta il mondo esterno non capisce esattamente come mai il personale veterinario sia cos\u00ec stressato, dato che svolge una professione nobile, bella e significativa. Curare e prendersi cura \u00e8 un modo meraviglioso per interpretare e relazionarsi al mondo esterno ma, al tempo stesso, toglie cos\u00ec tante energie ai professionisti sanitari che il burnout \u00e8 un aspetto che va preso in considerazione. Lo stato di salute mentale non proprio ottimale di una parte del mondo veterinario \u00e8, come si sa, un tema che evitiamo di affrontare, ma ancor di pi\u00f9\u2026 \u00e8 un fenomeno che non sappiamo riconoscere e prevenire, con le conseguenze che tutti sappiamo. Attraverso questa semplice ma potente meditazione pensata per favorire la conoscenza di s\u00e9 e la motivazione, da perfezionare con l'allenamento, Cris ti invita a riconoscere le tue battaglie allineandole ai tuoi valori, ai tuoi talenti e alle tue necessit\u00e0, per diventare la versione pi\u00f9 equilibrata di te. Utilizzala ogni volta che inizi un nuovo progetto, se ti senti bloccato e infelice, se ti senti perso o se stai semplicemente valutando differenti opzioni sul futuro.<\/div><\/div><\/div><\/div><div class=\"fwpl-result r2\"><div class=\"fwpl-row el-r084h8\"><div class=\"fwpl-col fwpl-col el-dkl38f\"><div class=\"fwpl-item el-74r1fo item-image\"><a href=\"https:\/\/happyvetproject.org\/it\/vet-yogi\/meditazione-e-yoga-podcast-introduttivo\/\"><img width=\"392\" height=\"256\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-meditation-and-yoga-an-introduction-podcast.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-meditation-and-yoga-an-introduction-podcast.jpg 392w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/02\/happy-vet-yogi-meditation-and-yoga-an-introduction-podcast-300x196.jpg 300w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/><\/a><\/div><div class=\"fwpl-item el-2fhus7 item-duration\">11 min.<\/div><div class=\"fwpl-item el-gtpn3c item-title title-uppercase\"><a href=\"https:\/\/happyvetproject.org\/it\/vet-yogi\/meditazione-e-yoga-podcast-introduttivo\/\">Meditazione e Yoga, podcast introduttivo<\/a><\/div><div class=\"fwpl-item el-q0t60g item-degree is-empty\"><\/div><div class=\"fwpl-item el-5d5kt item-excerpt\">In questo podcast introduttivo alla meditazione in relazione allo yoga, spiegheremo le basi fisiologiche di questo stato mentale e le diverse fasi che devono essere apprese e messe in atto per utilizzarla come strumento quotidiano. La buona notizia \u00e8 che, una volta capito come controllare la mente e la concentrazione, \u00e8 una tecnica che puoi migliorare con il tempo, apportando benessere, calma e positivit\u00e0 nella tua vita.<\/div><\/div><\/div><\/div><\/div>\n<style>\n.fwpl-layout, .fwpl-row {\n    display: grid;\n}\n.fwpl-layout.el-v3fp2 {\n    grid-template-columns: repeat(3, 1fr);\n    grid-gap: 10px;\n}\n.fwpl-row.el-r084h8 {\n    grid-template-columns: 1fr;\n}\n<\/style>\n<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>14 min.MEDITAZIONE GUIDATA: VIDEOCAST SANKALPA-DHARMATalvolta il mondo esterno non capisce esattamente come mai il personale veterinario sia cos\u00ec stressato, dato che svolge una professione nobile, bella e significativa. Curare e prendersi cura \u00e8 un modo meraviglioso per interpretare e relazionarsi al mondo esterno ma, al tempo stesso, toglie cos\u00ec tante energie ai professionisti sanitari che&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":59050,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meditazione - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/it\/body-vet\/vet-yogi\/meditazione\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditazione - HappyVetProject\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyvetproject.org\/it\/body-vet\/vet-yogi\/meditazione\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyVetProject\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-24T06:40:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/04\/happy-vet-project-vet-yogi.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyvetproject.org\/it\/body-vet\/vet-yogi\/meditazione\/\",\"url\":\"https:\/\/happyvetproject.org\/it\/body-vet\/vet-yogi\/meditazione\/\",\"name\":\"Meditazione - 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