{"id":57264,"date":"2022-01-04T15:55:42","date_gmt":"2022-01-04T14:55:42","guid":{"rendered":"https:\/\/happyvetproject.org\/bez-kategorii\/tryb-konsultacji\/"},"modified":"2023-05-09T10:58:16","modified_gmt":"2023-05-09T09:58:16","slug":"tryb-konsultacji","status":"publish","type":"post","link":"https:\/\/happyvetproject.org\/pl\/vet-yogi\/tryb-konsultacji\/","title":{"rendered":"Tryb konsultacji"},"content":{"rendered":"\n<p>18:00 w&nbsp;poniedzia\u0142ek po dniu wolnym od pracy. Pe\u0142ny grafik i&nbsp;pacjenci dochodz\u0105cy. Ka\u017cdy biega we wszystkich kierunkach jednocze\u015bnie i&nbsp;na pe\u0142nych obrotach. To jest prawdopodobnie najgorszy czas, aby po\u015bwi\u0119ci\u0107 dwie minuty na odreagowanie i&nbsp;zadba\u0107 o&nbsp;siebie. Niemniej jednak dok\u0142adnie to WSZYSCY powinni\u015bcie zrobi\u0107. Zatrzymanie si\u0119 na chwil\u0119 i&nbsp;ponowny powr\u00f3t do zada\u0144 jest nawykiem pozwalaj\u0105cym na ograniczenie stresu oraz czynnikiem nap\u0119dzaj\u0105cym produktywno\u015b\u0107. Oto sze\u015bciominutowa sekwencja pozwalaj\u0105ca na zwolnienie tempa oddechu i&nbsp;rozlu\u017anienie postawy cia\u0142a. Potrzebujesz tylko krzes\u0142a i&nbsp;wiesz czego jeszcze? &#8230;smyczy! Sugerujemy nauczy\u0107 si\u0119 ca\u0142ej sekwencji, ale prawdopodobnie konieczne b\u0119dzie wykonanie ka\u017cdego \u0107wiczenia oddzielnie w&nbsp;ci\u0105gu jedno- albo dwuminutowej przerwy mi\u0119dzy pacjentami. Zaczynamy! <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"VET YOGI - CLINIC&#039;S YOGA: Consultations Mode\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/z_ZkuIzIIMY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"466\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/11\/ostrzezenie_yoga.jpg\" alt=\"\" class=\"wp-image-59743\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/11\/ostrzezenie_yoga.jpg 450w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/11\/ostrzezenie_yoga-290x300.jpg 290w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><\/div>\n\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/3W5Ksw8990oLV3hGgMvFzo?utm_source=generator&amp;theme=0\" width=\"100%\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oto sze\u015bciominutowa sekwencja pozwalaj\u0105ca na zwolnienie tempa oddechu i\u00a0rozlu\u017anienie postawy cia\u0142a. Potrzebujesz tylko krzes\u0142a i\u00a0wiesz czego jeszcze? &#8230;smyczy! Sugerujemy nauczy\u0107 si\u0119 ca\u0142ej sekwencji, ale prawdopodobnie konieczne b\u0119dzie wykonanie ka\u017cdego \u0107wiczenia oddzielnie w\u00a0ci\u0105gu jedno- albo dwuminutowej przerwy mi\u0119dzy pacjentami. Zaczynamy!<\/p>\n","protected":false},"author":6,"featured_media":55501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[128,127],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tryb konsultacji - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/pl\/vet-yogi\/tryb-konsultacji\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tryb konsultacji - HappyVetProject\" \/>\n<meta property=\"og:description\" content=\"Oto sze\u015bciominutowa sekwencja pozwalaj\u0105ca na zwolnienie tempa oddechu i\u00a0rozlu\u017anienie postawy cia\u0142a. 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