{"id":57333,"date":"2022-03-16T11:40:16","date_gmt":"2022-03-16T10:40:16","guid":{"rendered":"https:\/\/happyvetproject.org\/bez-kategorii\/zwolnienie-presji\/"},"modified":"2023-05-09T10:55:29","modified_gmt":"2023-05-09T09:55:29","slug":"zwolnienie-presji","status":"publish","type":"post","link":"https:\/\/happyvetproject.org\/pl\/vet-yogi\/zwolnienie-presji\/","title":{"rendered":"Zwolnienie presji"},"content":{"rendered":"\n<p>W&nbsp;naszej codziennej pracy lekarzy weterynarii, technik\u00f3w czy kierownik\u00f3w lecznic pojawiaj\u0105 si\u0119 sytuacje konfliktowe, kt\u00f3rych \u017ar\u00f3d\u0142em mog\u0105 by\u0107 w\u0142a\u015bciciele zwierz\u0105t, klienci, wsp\u00f3\u0142pracownicy, pracownicy czy przedstawiciele handlowi; ponadto jako profesjonali\u015bci \u2013 o&nbsp;ile pojawiamy si\u0119 w&nbsp;mediach spo\u0142eczno\u015bciowych \u2013 zawsze b\u0119dziemy znajdowa\u0107 si\u0119 pod sta\u0142\u0105 obserwacj\u0105 opinii publicznej. Poczucie obecno\u015bci ci\u0105g\u0142ego konfliktu i&nbsp;napi\u0119cia w&nbsp;pracy to bardzo wa\u017cna kwestia i&nbsp;nale\u017cy w&nbsp;aktywny spos\u00f3b nad ni\u0105 pracowa\u0107. Joga mo\u017ce pom\u00f3c zmieni\u0107 obszary, na kt\u00f3rych si\u0119 skupiasz. Na pewno znasz to intensywne i&nbsp;nieprzyjemne uczucie \u015bci\u015bni\u0119tego gard\u0142a, kiedy powstrzymujesz \u0142zy b\u0105d\u017a kiedy masz poczucie ogromnej niesprawiedliwo\u015bci; w&nbsp;pewnym stopniu to przykre wra\u017cenie odzwierciedlone jest te\u017c w&nbsp;sformu\u0142owaniu \u201etrzeba po\u0142kn\u0105\u0107 t\u0119 \u017cab\u0119\u201d. Dlatego te\u017c seria b\u0119dzie obejmowa\u0107 prac\u0119 w&nbsp;obr\u0119bie krtani \u2013 przy pomocy d\u017awi\u0119ku \u2013 oraz okolic bioder (mi\u0119\u015bnie biodrowo-l\u0119d\u017awiowe), kt\u00f3re s\u0105 powi\u0105zane z&nbsp;fizjologicznymi drogami amin katecholowych. <br><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"VET YOGI - CLINICS YOGA: Pression Release\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/duVQa49Y888?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"466\" src=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/11\/ostrzezenie_yoga.jpg\" alt=\"\" class=\"wp-image-59743\" srcset=\"https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/11\/ostrzezenie_yoga.jpg 450w, https:\/\/happyvetproject.org\/wp-content\/uploads\/2022\/11\/ostrzezenie_yoga-290x300.jpg 290w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure><\/div>\n\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/3W5Ksw8990oLV3hGgMvFzo?utm_source=generator&amp;theme=0\" width=\"100%\" height=\"380\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W\u00a0naszej codziennej pracy lekarzy weterynarii, technik\u00f3w czy kierownik\u00f3w lecznic pojawiaj\u0105 si\u0119 sytuacje konfliktowe, kt\u00f3rych \u017ar\u00f3d\u0142em mog\u0105 by\u0107 w\u0142a\u015bciciele zwierz\u0105t, klienci, wsp\u00f3\u0142pracownicy, pracownicy czy przedstawiciele handlowi; ponadto jako profesjonali\u015bci \u2013 o\u00a0ile pojawiamy si\u0119 w\u00a0mediach spo\u0142eczno\u015bciowych \u2013 zawsze b\u0119dziemy znajdowa\u0107 si\u0119 pod sta\u0142\u0105 obserwacj\u0105 opinii publicznej. Poczucie obecno\u015bci ci\u0105g\u0142ego konfliktu i\u00a0napi\u0119cia w\u00a0pracy to bardzo wa\u017cna kwestia i\u00a0nale\u017cy w\u00a0aktywny spos\u00f3b nad ni\u0105 pracowa\u0107. Joga mo\u017ce pom\u00f3c zmieni\u0107 obszary, na kt\u00f3rych si\u0119 skupiasz.<\/p>\n","protected":false},"author":6,"featured_media":55871,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[128,127],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zwolnienie presji - HappyVetProject<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyvetproject.org\/pl\/vet-yogi\/zwolnienie-presji\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zwolnienie presji - HappyVetProject\" \/>\n<meta property=\"og:description\" content=\"W\u00a0naszej codziennej pracy lekarzy weterynarii, technik\u00f3w czy kierownik\u00f3w lecznic pojawiaj\u0105 si\u0119 sytuacje konfliktowe, kt\u00f3rych \u017ar\u00f3d\u0142em mog\u0105 by\u0107 w\u0142a\u015bciciele zwierz\u0105t, klienci, wsp\u00f3\u0142pracownicy, pracownicy czy przedstawiciele handlowi; ponadto jako profesjonali\u015bci \u2013 o\u00a0ile pojawiamy si\u0119 w\u00a0mediach spo\u0142eczno\u015bciowych \u2013 zawsze b\u0119dziemy znajdowa\u0107 si\u0119 pod sta\u0142\u0105 obserwacj\u0105 opinii publicznej. 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