happy vet project vet yogi
happy-vet-project-shoulder-focus
5 min
Shoulder Focus: Final Poses (6 of 6)
Shoulders influence the head and neck, lower back and pelvis, the opening of the chest, the position of the arms, the capacity to curve and arch the spine, pressure, and weight over the knees and ankles, and even which part of the feet we usually place on the floor, therefore affecting our balance and posture in a most significant way. This is video 1 of a series of 6.
5 min
Shoulder Focus: Progressive Handstands (5 of 6)
Shoulders influence the head and neck, lower back and pelvis, the opening of the chest, the position of the arms, the capacity to curve and arch the spine, pressure, and weight over the knees and ankles, and even which part of the feet we usually place on the floor, therefore affecting our balance and posture in a most significant way. This is video 1 of a series of 6.
5 min
Shoulder Focus: Chair and Wall poses (4 of 6)
Shoulders influence the head and neck, lower back and pelvis, the opening of the chest, the position of the arms, the capacity to curve and arch the spine, pressure, and weight over the knees and ankles, and even which part of the feet we usually place on the floor, therefore affecting our balance and posture in a most significant way. This is video 1 of a series of 6.
6 min
Shoulder Focus: Rope and Block poses (3 of 6)
Shoulders influence the head and neck, lower back and pelvis, the opening of the chest, the position of the arms, the capacity to curve and arch the spine, pressure, and weight over the knees and ankles, and even which part of the feet we usually place on the floor, therefore affecting our balance and posture in a most significant way. This is video 1 of a series of 6.
8 min
Shoulder Focus: initial poses (2 of 6)
Shoulders influence the head and neck, lower back and pelvis, the opening of the chest, the position of the arms, the capacity to curve and arch the spine, pressure, and weight over the knees and ankles, and even which part of the feet we usually place on the floor, therefore affecting our balance and posture in a most significant way. This is video 2 of a series of 6.
4 min
Shoulder Focus: warm up and shoulder placement (1 of 6)
Shoulders influence the head and neck, lower back and pelvis, the opening of the chest, the position of the arms, the capacity to curve and arch the spine, pressure, and weight over the knees and ankles, and even which part of the feet we usually place on the floor, therefore affecting our balance and posture in a most significant way. This is video 1 of a series of 6.